Tuesday, August 18, 2009
not so hot....
I've been preparing for a marathon the last 12 weeks or so and its been tough. The first month, I had to get used to jogging again (I started when Violet was about 6 weeks old). I had a lot of side pain. I think those pains are called "stiches". Then in July, my knees started hurting and they got worse up until the Pioneer Day 10K when I really beat them up. So, since then, I've replaced 3 of my 6 days of jogging with other exercises. Sometimes its Tae Bo, sometimes dance aerobics and strength training, sometimes elliptical. Even then, I've mixed it up more where I've jogged 2x a week and then 4x a week the next. So, my knees aren't as bad, but they STILL hurt. I'm also trying to stick to jogging on dirt and grass where I can but its difficult. I have exactly 1 month until the marathon. YIKES! Any suggestions?
Its...............Sister time! August 11 @ IHOP
outside our home
We love cool, cloudy days! Cliffton loves the sprinklers too, of course. I do wish it was a bit more kid-friendly around here though. The golf course is right next to us and sometimes golf balls come sailing close to our home. The hills are a bit too steep for him to explore much. But, the air is nice and.... the pool is open! Yea! I think I have some pictures of pool time later.
:) temple square
Our Temple Square visit
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